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Haydari (Strained Yogurt + Herb Dip)
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Turkish · Widespread across Turkey; particularly associated with Aegean and Istanbul meze culture · mezze

Haydari (Strained Yogurt + Herb Dip)

haydari

Cultural authenticity●●●●●5/5

Haydari is the richer, more assertive cousin of tzatziki — thick strained yogurt beaten with garlic, fresh dill, dried mint, crushed walnuts, and a generous pour of olive oil. It's a fixture on any Turkish meze table, served cold alongside warm bread, olives, and whatever else is coming. The straining step is non-negotiable: you need that dense, almost cream-cheese texture for the dip to hold its character.

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Scan to log · 248 kcal · 15g protein

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Prep

15 min

Cook

0 min

Rest

120 min

Total

135 min

Servings

4

Difficulty

Easy

vegetariangluten-free

What you need

Ingredients

  • full-fat plain yogurt (to strain down to ~2 cups / 480g strained)

    4 cups

    960g

  • garlic cloves

    2 medium cloves

    10g

  • fresh dill, fronds only, finely chopped

    3 tablespoons

    10g

  • dried mint

    1 teaspoon

    1g

  • walnuts, roughly chopped

    3 tablespoons

    25g

  • extra-virgin olive oil, plus more for serving

    2 tablespoons

    30ml

  • fine salt

    1/2 teaspoon

    3g

  • pul biber (Aleppo pepper) for garnish

    1/2 teaspoon

    1g

    Substitution · hard-to-find

    Original: pul biber (Aleppo or Maraş pepper). Mix 3 parts sweet paprika to 1 part red pepper flakes — you lose some of the fruity warmth but it works. Whole Foods and Middle Eastern markets usually carry Aleppo pepper if you want to seek it out.

  • pomegranate seeds for garnish (optional but traditional)

    2 tablespoons

    20g

How to cook it

Steps

  1. 01

    5 min

    Strain the yogurt: Line a fine-mesh strainer or colander with two layers of cheesecloth (or a clean, thin cotton kitchen towel) and set it over a bowl. Spoon in all 4 cups of yogurt, fold the cloth loosely over the top, and refrigerate for at least 2 hours — or overnight if you have time. You're aiming to lose roughly half the liquid whey, ending up with about 2 cups of thick, almost spreadable süzme yogurt. Don't skip this: thin yogurt makes a watery dip that slides off the bread.

  2. 02

    5 min

    While the yogurt strains, prep your aromatics. Peel the garlic cloves and mince them very fine, then sprinkle with a pinch of the salt and use the flat of your knife to smear them into a smooth paste against the cutting board. This removes any sharp raw-garlic bite and distributes the flavor evenly through the dip. Finely chop the dill fronds and roughly chop the walnuts.

  3. 03

    3 min

    Once the yogurt is fully strained, transfer it to a medium bowl. Add the garlic paste, chopped dill, dried mint, and salt. Beat vigorously with a fork or whisk for about a minute — you want the yogurt to lighten slightly and become very smooth. Taste and adjust salt.

  4. 04

    2 min

    Drizzle in the 2 tablespoons of olive oil and fold it in gently — don't over-mix at this stage or the dip can get slightly grainy. Fold in the chopped walnuts last so they stay distinct.

  5. 05

    2 min

    Spread the haydari onto a shallow plate or wide bowl, using the back of a spoon to make gentle swirls across the surface. Drizzle generously with additional olive oil (don't be shy — this is a meze, not a diet food), scatter the pul biber across the top, and add pomegranate seeds if using. Serve immediately at room temperature, or refrigerate for up to 2 days and bring back to room temp before serving.

Chef notes

Notes & variations

  • Greek-style strained yogurt (like Fage Total 5%) is an excellent shortcut — it's already thick enough that you can skip the straining step entirely, or just give it 30 minutes in the strainer for extra body.

  • The dried mint is doing something different here than fresh mint would. It has a more concentrated, slightly dusty flavor that's distinctly Turkish — don't substitute fresh mint, and don't leave it out.

  • Some Turkish home cooks add a small amount of crumbled white cheese (beyaz peynir, similar to feta) folded in at the end. It makes the dip richer and slightly saltier — worth trying if you have feta on hand.

  • Haydari should be noticeably thicker than tzatziki — it should hold a shape when spooned, not pool. If yours looks too loose after straining, give it another hour in the strainer.

  • Serve with warm flatbread, pide, or even toasted pita. On a full meze spread, it pairs naturally alongside ezme (spicy tomato-pepper salad), olives, and white cheese.

Per serving

Nutrition

USDA-validated

Calories

248

Protein

15.4 g

Carbs

11.7 g

Fat

16.7 g

Fiber

0.6 g

Sugars

241 g

Sat fat

10 g

Sodium

422 mg

Minerals & vitamins

Potassium

352 mg

Calcium

564 mg

Iron

0.6 mg

Magnesium

3 mg

Vit D

0 IU

Vit B12

0 mcg

Cholesterol

58 mg

Glycemic profile

GI

31.4

GL

3.7

  • · LLM tiebreak failed for "pul biber" — picked first result as fallback

Storage

How long it keeps

Fridge

4 days

Freezer

1 months

Room temp

2 hours

Reheating · Tzatziki, labneh dips. Drain off any whey that separates before serving.

Source: foodkeeper

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