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Ready when you are
Dancer's Stretch
1 sets · 1 per side, hold 10-20 seconds reps · 15s rest · ~1 min
♫ Connect Spotify for music + voice cuesKeep your phone or tablet visible — we'll handle the timing.
Ready when you are
1 sets · 1 per side, hold 10-20 seconds reps · 15s rest · ~1 min
♫ Connect Spotify for music + voice cuesKeep your phone or tablet visible — we'll handle the timing.