
Spanish · Asturias · dessert
Arroz con Leche (Spanish Rice Pudding)
arroz con leche
This is the Asturian version — the one Spaniards mean when they say arroz con leche is comfort food. Short-grain rice simmers slowly in whole milk with a cinnamon stick and a curl of lemon peel until thick, creamy, and fragrant, then gets a dusting of ground cinnamon on top. It's less sweet and less syrupy than Latin American rice pudding, closer to a warm porridge in the best possible way. Make it on a Sunday afternoon and eat it warm or cold — both are right.
Scan to log · 326 kcal · 10g protein
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Add to today's log →Prep
5 min
Cook
50 min
Rest
30 min
Total
85 min
Servings
4
Difficulty
Easy
What you need
Ingredients
short-grain white rice (Spanish bomba or Calasparra preferred; arborio works)
1/2 cup
100g
Substitution · hard-to-find
Original: bomba or Calasparra rice. Arborio (risotto rice) is a fine substitute — same starch profile. Do not use long-grain or jasmine rice; they won't give you the creamy texture.
whole milk
4 cups
950ml
water
1/2 cup
120ml
granulated sugar
1/4 cup
50g
cinnamon stick
1 stick (about 3 inches)
1 stick (about 8g)
lemon peel (3 wide strips, yellow part only — no white pith)
3 strips from 1 lemon
3 strips, about 5g total
unsalted butter
1 tablespoon
14g
pinch of fine salt
1/8 teaspoon
0.5g
ground cinnamon, for finishing
1 teaspoon
3g
Substitution · accessibility
Original: ground cinnamon (ideally Ceylon/true cinnamon, canela). Standard McCormick or store-brand ground cinnamon (Cassia cinnamon) is universally available at all major chains and works perfectly here — it is what most American home cooks already have. Authentic Spanish arroz con leche traditionally uses Ceylon cinnamon (canela), which is softer, more floral, and less sharp than common Cassia. If you can find Ceylon cinnamon (sometimes labeled 'true cinnamon' or 'canela' at Latin grocery stores or Whole Foods), use it for a more delicate, authentically Spanish finish. The dish is fully satisfying with Cassia cinnamon.
How to cook it
Steps
- 01
5 min
Use a vegetable peeler to pull 3 wide strips of zest from a lemon — go for the yellow only, leaving the bitter white pith behind. Set aside with your cinnamon stick. Measure out the rice, milk, and water so everything is ready before you start.
- 02
5 min
Combine the rice, water, cinnamon stick, lemon peel strips, and salt in a medium heavy-bottomed saucepan (3-quart or larger). Bring to a simmer over medium heat, stirring once or twice. Cook until the water is mostly absorbed, about 3–4 minutes. The rice won't be cooked yet — that's fine.
- 03
5 min
Add the milk all at once and bring back to a gentle simmer over medium heat, stirring frequently to keep the rice from sticking to the bottom. Once it's simmering, reduce heat to medium-low. You want lazy, occasional bubbles — not a rolling boil, which can scorch the milk.
- 04
40 min
Cook uncovered, stirring every 2–3 minutes with a wooden spoon or silicone spatula, for 35–40 minutes. Scrape the bottom and corners of the pan each time you stir. The pudding is ready when it's thick enough that a spoon dragged across the surface leaves a trail that holds for a moment before closing. It will thicken further as it cools, so pull it slightly before you think it's done.
- 05
2 min
Remove from heat. Fish out and discard the cinnamon stick and lemon peel strips. Stir in the sugar and butter until both are fully dissolved. Taste — it should be lightly sweet and warmly fragrant. Add another teaspoon of sugar if you like.
- 06
3 min
Spoon into individual bowls or a shallow serving dish. Dust generously with ground cinnamon through a fine sieve or small strainer — the traditional Asturian finish is a visible, even layer of cinnamon, not just a pinch. Standard ground cinnamon (Cassia) from any supermarket works well; if you have Ceylon cinnamon (canela), its softer, more floral character is closer to the Spanish original. Serve warm now, or press a piece of plastic wrap directly onto the surface (to prevent a skin) and refrigerate. Serve cold within 2 days. If it thickens too much in the fridge, stir in a splash of warm milk to loosen.
Chef notes
Notes & variations
Asturian vs. rest of Spain: In Asturias, arroz con leche is a point of regional pride — creamier and richer than versions elsewhere, sometimes finished with a caramelized sugar top (like crème brûlée). To do that, sprinkle 1 teaspoon of sugar over each cold serving and torch or broil briefly until amber. It's spectacular.
On cinnamon: Spanish recipes traditionally call for Ceylon cinnamon (canela), which is softer and more floral than the Cassia cinnamon sold in most US supermarkets. Both work here; Cassia gives a slightly sharper, more assertive cinnamon flavor. Look for Ceylon cinnamon labeled 'canela' or 'true cinnamon' at Whole Foods, Latin grocery stores, or online if you want the more authentic character.
No lemon? A small strip of orange peel works beautifully and gives a slightly warmer flavor.
The slow stir is the recipe. There's no shortcut here — the frequent stirring is what releases the rice starch into the milk and builds that creamy texture. Put on some music and enjoy the 40 minutes.
Leftovers: Arroz con leche keeps refrigerated for 2 days. It firms up considerably when cold — this is normal and traditional. Many Spaniards prefer it cold.
Per serving
Nutrition
Calories
326
Protein
9.6 g
Carbs
44.9 g
Fat
12.4 g
Fiber
0.4 g
Sugars
23.4 g
Sat fat
7.6 g
Sodium
179 mg
Minerals & vitamins
Potassium
397 mg
Calcium
306 mg
Iron
0.2 mg
Magnesium
6 mg
Vit D
100 IU
Vit B12
0 mcg
Cholesterol
48 mg
Glycemic profile
GI
61.4
GL
27.6
- · LLM tiebreak failed for "cinnamon stick" — picked first result as fallback
Storage
How long it keeps
Fridge
4 days
Freezer
1 months
Room temp
2 hours
Reheating · Puddings, muhallabieh, panna cotta. Cover surface to prevent skin forming.
Source: foodkeeper
Real products
Where to buy
Real grocery products surfaced via Open Food Facts. Click a product to see its OFF page (ingredients, allergens, Nutri-Score breakdown).
whole milk
water
granulated sugar
cinnamon stick
- Apple cinnamon fruit sticks
Nutri-Score D
lemon peel (3 wide strips, yellow part only — no white pith)
unsalted butter
ground cinnamon, for finishing










